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-400g🥳
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132.5 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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1059 kcal
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Fat: 35.07g | Prot: 42.44g | Carb: 138.85g.
Breakfast: Äpfel, Kölln Haferflocken (40g), Alpro Not Milk 3,5%. Lunch: Brokkoli, Kikkoman Sojasoße Salzreduziert, Grüne Erbsen (Gefroren), Gekochtes Ei, Sesamöl, Basmati-Reis, Alnatura Sesam Ungeschält. more...
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losing 6.2 lb a week
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alpakagirl04's weight history
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