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Daisy2691
Journal
22 Oct 21
Daisy2691's Journal, 22 October 2021
Daisy2691's Profile
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excited to see this number.
219.0 lb
Lost so far:
43.4 lb
.
Still to go:
53.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2021:
1042 kcal
Fat: 60.17g | Prot: 63.34g | Carb: 73.15g.
Breakfast:
Tea with Milk and Sugar, Heavy Cream.
Lunch:
Tomatoes, Trader Joe's Persian Cucumber, Kroger Eggs (Large), Eckrich Cooked Ham, Great Value Sharp Cheddar Cheese.
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash.
more...
2691 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
18 Supporters
Support
Comments
Woohoo! 🤘
22 Oct 21 by member:
JC_suburbangothcatmom
👍👍
22 Oct 21 by member:
bearnoggin
Good chart progress! ⚖️📉👍😊
25 Oct 21 by member:
LooseButtons
congratulations
26 Oct 21 by member:
ridemariel
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