HaveBlue's Journal, 17 March 2011

240.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 71.76g | Prot: 73.23g | Carb: 277.87g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Tortilla Corn Chips, Sour Cream, Roast Beef, Turkey Breasts, Croissant. Dinner: White Chocolate Mocha (Venti). more...

3458 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 29 minutes, Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...