Weigh In record (no journal entry) for 06 October 2021
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120.6 lb
Lost so far: 0.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2021:
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1073 kcal
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Fat: 42.51g | Prot: 68.85g | Carb: 100.18g.
Breakfast: Bun Boys Булочка для Гамбургера с Кунжутом, Балтийский берег Горбуша Слабосоленая, Кофе. Lunch: Перекресток Багет Фитнес, Омлет Пуляр. Dinner: Bio Баланс Био Кефирный Classicfit 1%. more...
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losing 0.5 lb a week
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