Weigh In record (no journal entry) for 04 October 2021
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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1081 kcal
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Fat: 33.87g | Prot: 33.71g | Carb: 106.85g.
Lunch: Jack in the Box Regular Beef Taco. Dinner: White Table Wine, Brown Rice, Panda Express Broccoli Beef, Crazy Cuizine Pork Potstickers. more...
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steady weight
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