Weigh In record (no journal entry) for 03 October 2021
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118.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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1596 kcal
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Fat: 65.44g | Prot: 17.51g | Carb: 238.17g.
Lunch: Самарский Бкк Булка "Аппетитная" с Вишней, Яблоко, Коломенское Вафли Топлёное Молоко. more...
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gaining 0.4 lb a week
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