Weigh In record (no journal entry) for 29 September 2021
|
118.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2021:
|
887 kcal
|
Fat: 21.19g | Prot: 43.24g | Carb: 131.13g.
Breakfast: Яблоко, Простоквашино Творог 5%. Lunch: Grow Food Шарлотка. Dinner: Grow Food Шарлотка, Viola Сыр Плавленый Сливочный, Макароны с Маслом, Печенка. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alenk_Palenk's weight history
|