Weigh In record (no journal entry) for 26 September 2021
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300.5 lb
Lost so far: 33.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1304 kcal
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Fat: 61.11g | Prot: 66.47g | Carb: 118.36g.
Breakfast: McDonald's Sausage Biscuit. Lunch: Texas Roadhouse Steak Fries, Green Giant Whole Kernel Sweet Corn, Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse BBQ Ribs. Dinner: Pizza with Meat and Vegetables. more...
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steady weight
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fluffy0021's weight history
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