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geht langsam voran ❤️ bin drodzdem stolz auf mich
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242.7 lb
Lost so far: 8.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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1742 kcal
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Fat: 59.54g | Prot: 98.43g | Carb: 200.97g.
Breakfast: Mövenpick Erdbeermarmelade, Kaffee, Knack & Back Sonntagsbrötchen, Kaffee, Wasser. Lunch: Ja! Natürliches Mineralwasser Still, Vollkorn-Nudelsalat, Mühlenhof Vegetarische Frikadellen. Dinner: Wasser, Himbeerquark Creme Dessert, Multaben Eiweiß Shake Vanille. Snacks/Other: WellMix Eiweissdiät Vanille, Coca-Cola Coca-Cola, Wasser, Kinder Riegel (21g). more...
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2942 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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