Weigh In record (no journal entry) for 26 September 2021
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195.0 lb
Lost so far: 54.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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666 kcal
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Fat: 36.76g | Prot: 19.34g | Carb: 65.04g.
Breakfast: Aldi Breakfast Original Sausage Links, Good & Gather 100% Pure Maple Syrup, French Toast with Butter . more...
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gaining 2.8 lb a week
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kathyscoop's weight history
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