64,5
|
142.2 lb
Lost so far: 25.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2014:
|
1730 kcal
|
Fat: 87.19g | Prot: 43.72g | Carb: 202.59g.
Breakfast: Leche Entera, Pan Integral de Centeno, Canale Mermelada de Arándano Light, CasanCrem Casancrem Clasico. Lunch: Bizcocho, Helado, Ensalada de Frutas, Ensalada de Papas con Huevo, Mayonesa, Uvas Pasas (sin Semillas), Zanahoria, Morcilla, Salchicha de Carne de Cerdo Fresca. more...
|
|
1571 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 30.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|