Weigh In record (no journal entry) for 17 September 2021
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149.7 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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186 kcal
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Fat: 9.89g | Prot: 7.04g | Carb: 16.33g.
Breakfast: Heinz Mayonesa, Huevo Cocido, Tortas de Arroz Integral. more...
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losing 0.2 lb a week
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avefenix1977's weight history
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