Daisy2691's Journal, 15 September 2021

227.0 lb Lost so far: 35.4 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 54.69g | Prot: 50.59g | Carb: 82.91g.   Breakfast: Heavy Cream, Tea with Milk and Sugar. Lunch: Apples , Keebler Flat Bread Crisps, Wegmans White Stilton with Apricots, Eckrich Cooked Ham. Dinner: Kroger Deli Thin Sliced Pepperoni, Open Nature Gluten Free Cauliflower Crust Pizza Uncured Pepperoni. Snacks/Other: Tea with Milk and Sugar. more...

2519 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...