Weigh In record (no journal entry) for 18 March 2014
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113.8 lb
Lost so far: 36.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1013 kcal
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Fat: 40.00g | Prot: 27.60g | Carb: 138.30g.
Breakfast: Gertrude Hawk Chocolates Dark Chocolate Bar. Lunch: Kellogg's "Fruity Snacks" Fruit Flavored Snacks, Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Coca-Cola Coke Zero (20 oz), California Pizza Kitchen BBQ Chicken Pizza. more...
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steady weight
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