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So Wochenende fast verarbeitet.
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191.4 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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256 kcal
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Fat: 4.22g | Prot: 24.85g | Carb: 31.44g.
Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Lunch: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, REWE Beste Wahl High Protein Pudding Vanille. more...
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losing 3.1 lb a week
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