Weigh In record (no journal entry) for 07 September 2021
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217.8 lb
Lost so far: 0.8 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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485 kcal
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Fat: 23.61g | Prot: 29.58g | Carb: 37.12g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch. Lunch: Great Value String Cheese . Dinner: Hard-Boiled Egg, Great Value 2% Reduced Fat Milk. more...
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losing 2.3 lb a week
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DeAnna-banana's weight history
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