Weigh In record (no journal entry) for 06 September 2021
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213.0 lb
Lost so far: 32.2 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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627 kcal
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Fat: 26.21g | Prot: 34.94g | Carb: 64.14g.
Breakfast: Простоквашино Сметана 15%, Сахар, Кофе, Сырники с Рисовой Мукой. Dinner: Савушкин Продукт Творожок Чизкейк 3,5%, Красное Яблоко. more...
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losing 6.2 lb a week
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señorita_primavera's weight history
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