Weigh In record (no journal entry) for 04 September 2021
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132.9 lb
Lost so far: 14.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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679 kcal
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Fat: 25.72g | Prot: 14.49g | Carb: 98.69g.
Breakfast: Моя Семья Апельсиновый Сок, Сыр Российский, Медвежонок Барни Барни Вкус Ореха и Шоколада, Фруктовый Батончик, Несквик Шоколадный Батончик. more...
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losing 13.9 lb a week
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