Weigh In record (no journal entry) for 02 September 2021
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133.8 lb
Lost so far: 13.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1480 kcal
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Fat: 75.58g | Prot: 34.95g | Carb: 168.95g.
Breakfast: Snickers Батончик, Millennium Шоколад Черный 74%, Чай с Сахаром, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Круассан, Блины на Молоке. more...
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gaining 13.9 lb a week
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