Weigh In record (no journal entry) for 01 September 2021
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194.4 lb
Lost so far: 19.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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3380 kcal
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Activities & Exercise:
Desk Work - 6 hours, Watching TV/Computer - 7 hours, Driving - 30 minutes, Housework - 2 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Gerrika G's weight history
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