MarilynMae2013's Journal, 31 August 2021

This is a great beginning.i hope I can stay on track.
253.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed 100%.

Diet Calendar Entries for 31 August 2021:
1449 kcal Fat: 67.67g | Prot: 80.26g | Carb: 133.50g.   Breakfast: Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Grapefruit, Best Choice 1% Cottage Cheese, Great Value Thin Wheat Baked Snack Crackers. Dinner: Taco Salad. more...
3699 kcal Activities & Exercise: Grocery Shopping - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
losing 22.4 lb a week

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You got this! 
31 Aug 21 by member: mbuzz95

     
 

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