Weigh In record (no journal entry) for 27 August 2021
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433.0 lb
Lost so far: 67.0 lb.
Still to go: 183.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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930 kcal
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Fat: 39.00g | Prot: 30.00g | Carb: 110.00g.
Breakfast: Tina's Beef & Bean Green Chili Burrito, Totino's Triple Cheese Pizza Rolls. more...
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gaining 2.3 lb a week
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