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Last time I was serious about losing weight I hit this same weight range that I'm at now. Which I've now been stuck for most of this month, it's a bit frustrating. To that end I've started do virtual challenges (The Conqueror app) for an added motivation. Also adding rowing to my exercise regime but Grrrr
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306.3 lb
Lost so far: 65.7 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
gaining 9.8 lb a week
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