Weigh In record (no journal entry) for 25 August 2021
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154.3 lb
Lost so far: 9.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1404 kcal
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Fat: 68.84g | Prot: 83.07g | Carb: 114.08g.
Breakfast: Banane, Body Attack Protein Peanut Butter, Bäcker Peter Krustenbrot, Penny Markt Bio Körniger Frischkäse, Mangos. Lunch: Gazi Grillkäse, Gazi Grillkäse, Gazi Grillkäse. Dinner: Croissant. Snacks/Other: Seitenbacher Protein-Riegel, Milbona High Protein Quarkriegel. more...
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gaining 10.0 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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