Weigh In record (no journal entry) for 25 August 2021
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135.6 lb
Lost so far: 17.2 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 August 2021:
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1956 kcal
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Fat: 128.71g | Prot: 63.66g | Carb: 103.16g.
Lunch: Nestlé L'atelier, L' Atelier Chocolade RAW 75%, Zaanse Mayonaise, Saint Alby Fricadelle de Porc, Royco Tomatensoep. Dinner: Chardonnay, Slagroom (Onder Druk), Chocolade Ijs, Gekookte Mosselen. Snacks/Other: Gemengde Notenmix. more...
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losing 1.0 lb a week
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