whaaaaaaaaaaaaaaaaaaaaaaaaaaa, kijk daaaaaaaaan!!!!!!!!! 🤗🤗🤗🤗🤗🤗, huppel huppel huppel. zo blij blij blij.
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188.7 lb
Lost so far: 21.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2021:
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1386 kcal
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Fat: 57.63g | Prot: 49.48g | Carb: 162.92g.
Breakfast: Kiwi, Melkan Halfvolle Melk, Oriflame Vanille Shake Vanille Shake . Lunch: Rookvlees, Céréal Aardbeien Jam Glucoregul, AH Stevig Meergranen Brood. Dinner: Heinz Tomato Ketchup, Oliehoorn Mayonaise , Frieten, Bamischijf. Snacks/Other: Senseo Dark Roast, Lidl Reuze Bokkenpoten. more...
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losing 2.2 lb a week
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