Weigh In record (no journal entry) for 19 August 2021
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187.0 lb
Lost so far: 51.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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685 kcal
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Fat: 33.81g | Prot: 32.55g | Carb: 64.81g.
Breakfast: Банан, Макароны с Фаршем, Помидоры, Хохланд Творожный Сыр Сливочный, Щедрые Ржаные Тонкие Хлебцы. more...
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losing 0.2 lb a week
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Vika.kosova's weight history
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