Finished day #2 with flying colors. It has been kind of exciting to eat these fatty foods. Gotta go update my food diary now.
|
172.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2011:
|
1677 kcal
|
Fat: 110.80g | Prot: 133.64g | Carb: 37.29g.
Breakfast: butter, cheddar cheese, spinach, mushrooms, green chilies, eggs, splenda, coffee, heavy cream. Lunch: butter, bacon, cooked cauliflower , cheddar cheese slice. Dinner: banana peppers, jalapenos, boneless skinless chicken breast, cauliflower, grape tomatoes, roamine lettuce, avacado, bacon. Snacks/Other: Sugarless Gum with Xylitol, egg, turkey, beef stick, Mild Cheddar Cheese, original beef jerky. more...
|
|
2485 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 15.4 lb a week
|