Weigh In record (no journal entry) for 15 August 2021
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128.1 lb
Lost so far: 19.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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1392 kcal
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Fat: 70.74g | Prot: 37.36g | Carb: 153.44g.
Breakfast: Ермолино Бамбуковые Палочки , Snickers Батончик, Мороженое Пломбир, Помидоры, Вареное Яйцо, Приготовленная Чечевица. more...
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losing 1.5 lb a week
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alexandramagdiy's weight history
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