aksutton's Journal, 03 March 2011

142.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1796 kcal

Fat: 82.73g | Prot: 68.85g | Carb: 198.30g.   Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: Broccoli, Creamy Italian Vegi-Dressing, Plain Cream Cheese, Blueberry Bagel. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Red Delicious Apples. more...

2279 kcal

Activities & Exercise: Desk Work - 9 hours, Exercise machine (fast) - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...