Lowkeylife's Journal, 11 August 2021

Holding steady around 184-186
185.0 lb Lost so far: 25.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2021:
2902 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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