avefenix1977's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
126.3 lb Lost so far: 3.3 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
843 kcal Fat: 16.08g | Prot: 60.10g | Carb: 125.78g.   Breakfast: McCormick Mermelada de Fresa Reducida en Azúcar, Bimbo Pan Silueta con Fibra, Toronja (Rosa y Rojo), Nestlé Coffee Mate LITE, Svetia Stevia, Nescafé Dolca Canela. Lunch: Arroz Integral (de Grano Medio, Cocido), Cebollas, Nopales, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Aguacate, Susalia Tortilla de Maíz y Nopal. Snacks/Other: Ciruelas Deshidratadas. more...
gaining 0.7 lb a week

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