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wife left, destroyed my life, don't have my health, nor sure I even want to lose weight anymore.
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431.0 lb
Lost so far: 69.0 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1920 kcal
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Fat: 88.63g | Prot: 70.16g | Carb: 205.44g.
Dinner: Pizza Rolls, Tina's Beef & Bean Green Chili Burrito. more...
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losing 3.0 lb a week
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