Annie 91's Journal, 05 August 2021

Weigh In record (no journal entry) for 05 August 2021

210.5 lb Lost so far: 29.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2021:

400 kcal

Fat: 22.00g | Prot: 25.00g | Carb: 18.00g. Dinner: Knorr Chili Con Carne. more...

5880 kcal

Activities & Exercise: Fitness Training (Workout) - 21 minutes, Power Walking - 41 minutes, Apple Health - 22 hours and 58 minutes. more...

losing 1.0 lb a week


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Annie 91's weight history