Weigh In record (no journal entry) for 05 August 2021
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144.2 lb
Lost so far: 14.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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327 kcal
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Fat: 7.31g | Prot: 17.45g | Carb: 52.09g.
Breakfast: Магнит Банан, Савушкин Продукт Творог Зерновой. Lunch: Абрикосы. more...
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losing 20.1 lb a week
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*Liliia's weight history
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