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Daisy2691
Journal
03 Aug 21
Daisy2691's Journal, 03 August 2021
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Weigh In record (no journal entry) for 03 August 2021
241.0 lb
Lost so far:
21.4 lb
.
Still to go:
75.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2021:
1233 kcal
Fat: 60.31g | Prot: 91.76g | Carb: 86.88g.
Breakfast:
Tea with Milk and Sugar.
Lunch:
Cherry Tomatoes, Laughing Cow Light Creamy Swiss Cheese Wedges, Eckrich Cooked Ham, Kroger Eggs (Large).
Dinner:
Corn Tortilla, Chipotle Mexican Grill Cilantro-Lime Cauliflower Rice, El Pollo Loco Jalapeno Hot Sauce (Packet), El Pollo Loco Loco Side Salad, El Pollo Loco Flame Grilled Chicken Wing, El Pollo Loco Flame Grilled Chicken Breast.
Snacks/Other:
Cupcake with Icing.
more...
2663 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.4 lb a week
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