saltedcaramel_'s Journal, 03 August 2021

😍 Ziel erreicht🥳
121.3 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2021:
1688 kcal Fat: 58.75g | Prot: 91.45g | Carb: 196.99g.   Breakfast: Simply Keto Zuckerfreie Süße Soße Schokolade, Xucker Schoko-Drops, Veganz Kakao-Nibs, Zespri Kiwi Gold , Naturgut Bio Hafer-Drink, Kaffee, Kölln Haferflocken, Naturgut Bio Hafer-Drink, Milbona Joghurt Griechischer Art 2% Fett, DM Bio Chiasamen. Lunch: EVO Active Ingwer Limette, DM Bio Hafercreme, Aldi Kaisergemüse, Süßkartoffel (Ungesalzen, mit Schale Gebacken, Gekocht), Bofrost Fischfilet Müllerin. Dinner: Goldähren Sonnenblumenkernbrot (56g), Rührei. Snacks/Other: Banane, Nektarinen, Bodylab24 Protein Bar Crispy Chocolate, Naturgut Bio Hafer-Drink, Kaffee. more...
1606 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.2 lb a week

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Comments 
💖lichen Glückwunsch zum Erreichen des Ziels 🥳🥳🥳🥂🦸‍♀️💖🌹🌹🌹 
03 Aug 21 by member: Shiva1705
Gerade gesehen. Wunderschön!!!! ❤️❤️ 
03 Aug 21 by member: alkfiue

     
 

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