Weigh In record (no journal entry) for 25 July 2021
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107.4 lb
Lost so far: 37.9 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2021:
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111 kcal
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Fat: 2.40g | Prot: 19.81g | Carb: 2.33g.
Breakfast: Радуга Вкуса Творог Нестерка, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна. more...
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losing 2.6 lb a week
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