Weigh In record (no journal entry) for 21 July 2021
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157.9 lb
Lost so far: 6.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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1351 kcal
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Fat: 63.15g | Prot: 82.82g | Carb: 118.38g.
Breakfast: Avocado, Mais, Spiegelei ohne Fett, Karotten, DM Bio Räucher Tofu, Sonnenblumenöl. Lunch: Blaubeeren, Honigmelonen, Müller Kalinka Kefir. Dinner: Gemischter Salat, Milbona High Protein Quarkriegel, Milram Skyr Natur, Dr. Oetker Pizza Mozzarella. Snacks/Other: Wasser. more...
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losing 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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