Weigh In record (no journal entry) for 26 February 2011
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363.4 lb
Lost so far: 14.6 lb.
Still to go: 185.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1866 kcal
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Fat: 60.92g | Prot: 73.65g | Carb: 261.08g.
Breakfast: Planters Sweet-N-Crunchy Peanuts. Lunch: lettuce, ranch, fat free tortilla, boneless chicken breast, french fried onions, blue cheese, peanut butter, fat free cool whip, strawberry, Fuji Apples. Snacks/Other: Nacho Cheese, Soft Pretzels, lucky in love mints. more...
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losing 4.9 lb a week
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