Lowkeylife's Journal, 14 July 2021

Weigh In record (no journal entry) for 14 July 2021

186.1 lb Lost so far: 23.9 lb. Still to go: 9.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2021:

3095 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.2 lb a week

Comments

☕️☕️☕️👏👍🌸🌺🌼

15 Jul 21 by member: Shrewdness


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Lowkeylife's weight history