Weigh In record (no journal entry) for 13 July 2021
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127.9 lb
Lost so far: 23.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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315 kcal
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Fat: 7.79g | Prot: 19.37g | Carb: 42.31g.
Breakfast: Ser Yogurt, La Serenísima Queso Cremon Light, Tostadas de Pan Integral. more...
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losing 1.4 lb a week
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elulu888's weight history
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