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29.3
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108.7 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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1331 kcal
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Fat: 47.37g | Prot: 52.46g | Carb: 169.15g.
Breakfast: 鶏のもも肉, 生卵, ご飯. Lunch: 鶏のもも肉, うなぎの蒲焼き, ご飯. Dinner: きゅうり, ヨコオデイリーフーズ 三杯酢 ところてん. Snacks/Other: アイスクリーム, ロッテ トッポ, パウンドケーキ （バター法）, 天乃屋 歌舞伎揚げ. more...
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steady weight
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