Weigh In record (no journal entry) for 03 July 2021
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2021:
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810 kcal
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Fat: 43.41g | Prot: 68.66g | Carb: 34.79g.
Breakfast: Омлет Пуляр, Кофе. Dinner: Простоквашино Кефир 3,2%, Савушкин Продукт Творог 1%. Snacks/Other: Коровка из Кореновки Пломбир Крем Брюле в Вафлях, Чай. more...
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losing 0.9 lb a week
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