HaveBlue's Journal, 05 May 2009

254.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2241 kcal

Fat: 73.18g | Prot: 139.67g | Carb: 257.07g.   Breakfast: Cream Soda, Chicken & Cheese Taquitos, Multi Grain Cheerios. Lunch: Vanilla Cream Shake, Chicken Noodle Soup. Dinner: Butter Croissants. Snacks/Other: Builder's Bar - Cookies 'n Cream, Whey Tech Chocolate, Milk. more...

3543 kcal

Activities & Exercise: Circuit Training - 25 minutes, Sitting - 10 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...