Weigh In record (no journal entry) for 29 June 2021
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214.3 lb
Lost so far: 11.7 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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636 kcal
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Fat: 39.11g | Prot: 23.96g | Carb: 53.84g.
Breakfast: Перекресток Авокадо , Сваренное Вкрутую Яйцо, Помидоры, Аютинский Хлеб Краюшки Ржаные. more...
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gaining 1.3 lb a week
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anannenkova's weight history
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