Наталия Пчелка's Journal, 27 June 2021

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Weigh In record (no journal entry) for 27 June 2021

144.4 lb Lost so far: 9.9 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2021:

519 kcal

Fat: 28.60g | Prot: 17.22g | Carb: 49.68g. Breakfast: Мелиген Аевит, Халва Самаркандская, Владимирский Стандарт Колбаса Русская, Кофе. Snacks/Other: Зеленый Чай, Lucky Days Конфеты. more...

1678 kcal

Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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Наталия Пчелка's Journal, 27 June 2021

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Наталия Пчелка's weight history