HaveBlue's Journal, 26 June 2021

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Tomorrow is my birthday. My goal when I started was to lose 50 pounds when I started. I'm beyond elated that I hit my goal this morning. Especially considering my weight loss stalled for over a month since May 20. But, this week, I completed two 36-hour fasts. After cake and ice cream tonight and eating clean tomorrow, I'm going to complete a 72-hour fast.

268.0 lb Lost so far: 50.8 lb. Still to go: 23.0 lb. Diet followed reasonably well.

losing 1.1 lb a week

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How do you go that long - do you drink tea?

26 Jun 21 by member: kellyfunkestime

@Kellyfunkestime - Tea, black coffee, and copious amounts of water. I typically have a large cup of black coffee (16oz) or black tea in the morning followed by herbal tea and water the rest of the day. On fasting days, I typically drink 180-200 ounces of water throughout the day. On non-fasting days, I usually drink 140-160. Sparkling mineral water and carbonated water make it easier.

26 Jun 21 by member: HaveBlue

happy birthday.

26 Jun 21 by member: OldSandy Blonde

happy birthday! great effort too!!

26 Jun 21 by member: marpingo21

Congrats on being rewarded for ur hard work🤙

26 Jun 21 by member: acomandr

Happy Birthday, that’s awesome 😎

26 Jun 21 by member: brookestelly

Fantastic inspiration

26 Jun 21 by member: Langele

Happy Birthday!!!

26 Jun 21 by member: Anonb

Happy Birthday and Congrats on the loss.

26 Jun 21 by member: Shiningstar250

Happy birthday day 🎂🎊🎉🎈🍾

27 Jun 21 by member: Pennlf

Happy Birthday!

27 Jun 21 by member: HolisticallyHealthy

Happy happy birthday!

27 Jun 21 by member: Doily613


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HaveBlue's Journal, 26 June 2021

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