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Jule Go !
Journal
25 Jun 21
Jule Go !'s Journal, 25 June 2021
Jule Go !'s Profile
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Weigh In record (no journal entry) for 25 June 2021
222.9 lb
Lost so far:
31.1 lb
.
Still to go:
53.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2021:
1354 kcal
Fat: 57.77g | Prot: 41.83g | Carb: 149.26g.
Breakfast:
Cappuccino, Joghurt.
Lunch:
Magnum Almond Mini.
Dinner:
Fischbrötchen.
Snacks/Other:
Lidl Weißwein Schorle, Philadelphia Balance Meerrettich, Aldi Paprika, Gelbe Paprika.
more...
2592 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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