Weigh In record (no journal entry) for 22 June 2021
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2021:
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1013 kcal
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Fat: 38.10g | Prot: 24.26g | Carb: 64.72g.
Dinner: Betty Crocker Suddenly Pasta Salad - Classic, White Table Wine, Ken's Steak House Lite Chunky Blue Cheese Dressing, Cherry Tomatoes, Kroger Bratwurst Sausage. Snacks/Other: Gold Medal Popcorn. more...
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gaining 1.8 lb a week
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